Mindful Tools

“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and non judgmentally.” -Jon Kabat Zinn

Upcoming Events

Community Mindfulness​ Lunch & Learn

presented by the Park City School District
November 1, 12:00 – 1:00
Park City School District Office

Mindful Schools

Check out this amazing resource for learning more about developing your own mindfulness practice and bringing mindfulness to your school!   http://www.mindfulschools.org

Mindfulness Utah is an amazing resource for teachers, courses, book and audio recommendations and much more.  Please look around and see all that Utah has to offer locally.     http://www.mindfulnessutah.com

Help raise funds to bring the Mindful Schools Program to 6 more teachers at Weilenmann School of Discovery this year!    https://www.gofundme.com/mindfulnessatweilenmann

2017 Trailside Elementary School Mindful Tools Grant (PCEF)

Get In Touch!

310 403 4645

[email protected]

Testimonials

Randi Jo has been a generous speaker for the Women’s Giving Fund mentoring Program to inspire 6th and 7th grade girls to use breathing, stretching, and positive mantras to relieve stress and anxiety.