Mindfulness Videos

Kids Explain Mindfulness

Mind Bump – Mindfulness and how the brain works

Mind Bump – Mindfulness vs. Mindlessness

Why Mindfulness is a Superpower

The science behind mindfulness

How stress effects your brain

Dan Harris: Hack your brain with mindfulness

2017 Trailside Elementary School Mindful Tools Grant (PCEF)

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Testimonials

Randijo has been teaching my 12 year old yoga since she was an infant. This has allowed my daughter to find quiet whenever the world gets too chaotic. This ability is priceless. We love kids yoga with randi jo.