Breathing, visualization, active listening and some yoga poses are part of the Trailside Elementary School Mindfulness Pilot Program . It’s held weekly for about 20 minutes per grade level and it’s funded by a grant from the Park City Ed Foundation. Listen to the full story at KPCW.
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Yoga with Randi Jo3 days ago
Join Beth Reese (Yoginos, Yoga for Youth) and I for an online teacher training. Learn to bring Mindfulness & Meditation to Youth and Families! https://www.yoginos.com/events/live-streaming-mindfulness-and-meditation-for-youth-and-families/