Breathing, visualization, active listening and some yoga poses are part of the Trailside Elementary School Mindfulness Pilot Program . It’s held weekly for about 20 minutes per grade level and it’s funded by a grant from the Park City Ed Foundation. Listen to the full story at KPCW.
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Kids Yoga & Mindfulness
Winter Session almost full KIDS YOGA & MINDFULNESS Practicing yoga and mindfulness can help kids learn to focus, manage stress, regulate emotions, and develop a positive outlook. Our kids need these s
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