Breathing, visualization, active listening and some yoga poses are part of the Trailside Elementary School Mindfulness Pilot Program . It’s held weekly for about 20 minutes per grade level and it’s funded by a grant from the Park City Ed Foundation. Listen to the full story at KPCW.
Wild Child
Wild Child by Wild Women Tribe engages grown ups and kids in mindful activities that encourage connection, exploration, openness and fun in the outdoors….with nature as the backdrop, we unlea…
wildwomentribe.net
Video: Train Your Brain to be Kinder - Mindful Schools
Boost your well-being by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students.
mindfulschools.org