Mental Wellness in the Garden
Join us for our second annual event with Summit Community Gardens for a day of mental health in the garden! Local organizations will share activities for the whole family to enjoy. Drop by anytime between 9am and 1pm on Saturday August 28th.
Randi Jo will be teaching kids and family yoga from 12:00 – 12:30pm.
Hive Family Collective
Free Mindful Event for Parents & Kids
Who: Ages 12+ with an Adult
When: September 8, 2020 | 12:00 pm to 1:00 pm
Where: Zoom – Meeting ID: 885 0083 8346
- 12:00 – 12:10pm Introductions & Randi Jo’s story
- 12:10 – 12:25pm Stretch, Breathe and Mindful Eating
- (bring a small snack- raisins or fruit/veg)
- 12:25 – 12:45pm Getting Grounded: introduction to mindfulness meditation
- 12:45 – 1:00pm Q & A