Mindfulness Interviews & Articles


Deseret News -12/26/2017

The teachers at Ecker Hill Middle School are educating the students about Mindfulness!  https://www.deseretnews.com/article/900006177/heres-how-mindfulness-helps-schools-address-depression-and-anxiety.html

The Park Record – 9/27/2017

​Check out this article about what we are doing in the Park City Schools! https://www.parkrecord.com/news/teachers-trained-on-mind-body-connection/

 KPCW (The Mountain Life) – ​9/27/2017

​Listen to this interview about what we are doing in the Park City Schools. Fast forward to minute 17 to hear Randi Jo & Rebecca with Lynn Wear Peak. https://kpcw.org/post/mountain-life-september-27-2017#stream/0

 ​PCTV Interview

PCEF Grant to Bring Mindfulness to Ecker Hill July 11, 2017 The Park City Education Foundation awarded a grant to bring Mindfulness Training to the teachers at Ecker Hill Middle School Fall 2017. The teachers will be trained on Mindfulness Techniques that can be integrated into their classrooms.   https://www.youtube.com/watch?v=f-c0HMqVuR0 (watch video on the Home page)

 KPCW Interview

Mindfulness Program at Trailside Elementary Helps Improve Behavior April 7, 2017 ​Breathing, visualization, active listening and some yoga poses are part of the Trailside Elementary School Mindfulness Pilot Program . ​It’s held weekly for about 20 minutes per grade level and it’s funded by a grant from the Park City Ed Foundation. Carolyn Murray visited the school and has this: Listen to the KPCW Interview

 New York Times

Mindfulness for Children (10/2017)    https://www.nytimes.com/guides/well/mindfulness-for-children

 Blissful Kids

Mindfulness and the Brain: How to Explain It to Children (3/2016)  https://blissfulkids.com/mindfulness-and-the-brain-how-to-explain-it-to-children/

Park City Television (2017)


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My daughter started taking yoga with Randi Jo in preschool and has continued at her elementary school for the last 6 years. She loves going to yoga and I love seeing how it impacts her life off the mat. I have seen her start to meditate when stressed or excuse herself to do some breathing. I am thrilled that she is learning these skills at such a young age as I believe she will be better equipped to deal with stressful situations as she gets older.