Newsletters

December 23rd, 2020 Newsletter

Kids After School Yoga & Mindfulness

In person classes are running at all elementary schools! We are having fun building our tool boxes so we can learn to be kind to ourselves and others during these challenging and unpredictable times. The Winter session will start the week of January 11.

Mindfulness Meditation

I’ll be leading a Mindfulness Meditation group on Tuesdays (6-7pm) starting up again January 5. You don’t need to be a member of Basin Recreation to join in. Social distancing guidelines will be followed. You do need a reservation (8 people max). No experience necessary. Call : 435-655-0999 to reserve your spot. This class fills up. Bring your own cushion and yoga mat (chairs will be available).

Whole TV

Check out Kids Mindful Movement on Whole.tv. I offer 9 different classes/episodes (filmed live). Whole.tvis a brand new streaming platform designed to help you get healthier and happier. With several documentary series, films and courses, Whole.tv is going to be the destination of health, personal development and lifestyle content. This channel is available on Roku.

Mindful Schools at PCHS

Thanks to the Park City Education Foundation for funding a grant to bring the Mindful Schools program to the Park City High School Teachers this year! This online & in-person training will help teachers and students to navigate the changes they experience at school and home.

Past Newsletters

December 23th, 2020 Newsletter Christmas
December 23rd, 2020

October 19th, 2020 Newsletter Fall
October 19th, 2020

August 10th, 2020 Newsletter Back to School News!
August 10th, 2020

June 11st, 2020 Newsletter Free Opportunity for Kids
June 11st, 2020

May 21st, 2020 Newsletter Camps and Classes
May 21st, 2020

May 17th Updates Newsletter Spring Updates & Recommendations
May 17th, 2020

Youtube & Zoom Newsletter NEW Online offerings!
April 17th, 2020

Spring Break 2020 Newsletter Spring Break 2020!
April 3rd, 2020

Summer Camps 2020 Newsletter Summer Camps
February 27th, 2020

New Years 2020 Thumb Happy New Year!
January 7th, 2020

Winter 2019 Thumb Mindfulness & Yoga News!
November 11st, 2019

Fall Classes Newsletter Thumb Fall Sign Up!
September 19th, 2019

Yoga for Beginners and Beyond Thumb Yoga for Beginners+
August 23rd, 2019

Back to School Thumb Back to School
August 19th, 2019

Summer 2019 Thumb Summer News
June 5th, 2019

Spring/Summer News Thumb Spring/Summer News
April 17th, 2019

 Thumb Winter & Spring 2019
February 25th, 2019

Winter Newsletter  Thumb New Year 2019
January 7th, 2019

Winter Classes Winter 2018-19
December 5th, 2018

Fanily Yoga Newsletter Thumb Family Yoga Saturdays
November 2nd, 2018

 Thumb Family Yoga
October 16th, 2018

Goat Yoga Thumb Goat Yoga Last Chance
September 25th, 2018

Goat Yoga Announcement Buy Tickets Today
September 19th, 2018

High Ute Thumb High Ute
May 27th, 2018

Girls Night Out Girls Night Out
May 10th, 2018

Can anyone read the text in this image? Important News for Moms!
May 1st, 2018