Welcome To Yoga & Mindfulness With Randi Jo!
Randi Jo discovered yoga in the mid 90s and has been a full time certified yoga teacher since 1999. She’s lived and worked in Park City, Utah for over 16 years. She began teaching pre-natal yoga when she became pregnant in 2004 and that led to post natal yoga, mommy and me and then kids yoga. Randi Jo has been teaching yoga and mindfulness for Adults, kids and families ever since. Most of her time is spent teaching teachers and students in the Park City School District thanks to grants from the Park City Education Foundation, private donors and parents.
Randi Jo completed a 2 year Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach in 2021. Although she has been weaving mindfulness into her yoga classes for adults, kids and families for over a decade, Randi Jo’s Mindfulness Meditation classes are led as more of a community gathering than a class. She guides beginners and more experienced participants through secular meditations, informal practices and gentle mindful movement. She introduces practical mindfulness exercises to inspire her students to use throughout their day and not just once a week in the group setting.
Park City Television – Kelly Lambert and Joe Davis hit the yoga mat with Randi Jo while discussing mindfulness.
Classes and Events
Yoga for kids teaches patience, imagination, focus, flexibility, balance and strength! This fall we have Kids Yoga & Mindfulness at the PC elementary schools, Yoga & Mindfulness for Homeschoolers in Pinebrook and Little Kid Yoga (3-6 year olds) at the Basin Rec fieldhouse. See the Full Schedule
Adult Yoga Classes
Mondays 5:30-6:30 pm at Ecker Hill Middle School. Relax, refresh and re-energize! This class is designed for people who have never done yoga before plus anyone who wants a basic yoga practice. No experience necessary. More info on our classes page.
Mindfulness Meditation Group
Wednesdays 6:30-7:30 pm starting September 1st at Basin Recreation Fieldhouse. No experience necessary. Bring cushion or block and a mat
Thank you to the Solomon Fund for the generous grant! These funds will increase access to sports and recreational opportunities for Latinx children in our community. We are dedicated to the Solomon Fund’s mission and are happy to support their continued positive impact in the community. The 2021/2022 Yoga and Mindfulness classes with Randi Jo at the Park City School District after school programs will be supported by a grant from the Solomon Fund of Park City Community Foundation.