YOGA for ADULTS

Randi Jo has been teaching this class since 2004!   It’s a gentle all levels yoga class for anyone looking to benefit from the physical and mental advantages yoga can provide (flexibility, balance, strength & restoration). This class does not require any previous yoga experience but those with an established practice are welcome too. You will be lead through slow stretches and relaxation through breathing and meditation practices. It’s a great class if you are looking to work with an injury, focus on basics, pre or post natal, or just want to slow down. This class is fun, educational and feels great!

 

 

NEW CLASS!!!

YOGA for 
Beginners & Beyond 

MONDAYS  5:30-6:30pm

ECKER HILL SCHOOL

Only $69 for a 5 class session

Relax, refresh and re-energize!  Yoga is not just a physical practice,  it’s also a journey of self-discovery and reconnecting. This class is designed for people who have never done yoga before plus anyone who wants a basic yoga practice. Instructor Randi Jo helps you develop strong foundations, solid alignment and a deeper understanding of the yoga tradition. Bring your mat to class. 

Register with Jane Toly through The Compass Catalog at PCSchools.us

FALL A: September 23 – October 21

FALL B: October 29 – November 25

WINTER:  January 27 – March 2 (no class 2/18)

SPRING A :  March 9 – April 20 (no class 3/16, 4/6)

SPRING B:  April 27 – June 1  (no class 5/25)

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YOGA BASICS (with Restorative)

Friday
10:00 – 11:15
(the last 15 minutes = Restorative Yoga)

Where:
The Shop Yoga Studio
(1167 Woodside Ave, at 12th st & Park Ave – Park City)

Price:
Classes by donation.

Private, Events, Family, Corporate and small group lessons also available.

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YOGA & ART at Kimball Art Center

Zen out while being surrounded by art.  Yoga in the gallery will allow you to stretch, breathe and open your mind amid the backdrop of inspiring artwork.  Beginners welcome.  Bring a mat.  Children under 12 must be accompanied by a parent. 

First Sunday of the Month. 

4:00 – 5:00pm

$15

www.kimballartcenter.org

 

 

 

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Testimonials

My daughter started taking yoga with Randi Jo in preschool and has continued at her elementary school for the last 6 years. She loves going to yoga and I love seeing how it impacts her life off the mat. I have seen her start to meditate when stressed or excuse herself to do some breathing. I am thrilled that she is learning these skills at such a young age as I believe she will be better equipped to deal with stressful situations as she gets older.