YOGA for ADULTS

YOGA BASICS: 

Randi Jo has been teaching this class since 2004!   It’s a gentle all levels yoga class for anyone looking to benefit from the physical and mental advantages yoga can provide (flexibility, balance, strength & restoration). This class does not require any previous yoga experience but those with an established practice are welcome too. You will be lead through slow stretches and relaxation through breathing and meditation practices. It’s a great class if you are looking to work with an injury, focus on basics, pre or post natal, or just want to slow down. This class is fun, educational and feels great!

 

Friday
10:00 – 11:15
(the last 15 minutes = Restorative Yoga)

Where:
The Shop Yoga Studio
(1167 Woodside Ave, at 12th st & Park Ave – Park City)

Price:
Classes by donation.

Private, Events, Family, Corporate and small group lessons also available.

 

YOGA & ART at Kimball Art Center

Zen out while being surrounded by art.  Yoga in the gallery will allow you to stretch, breathe and open your mind amid the backdrop of inspiring artwork.  Beginners welcome.  Bring a mat.  Children under 12 must be accompanied by a parent. 

First Sunday of the Month. 

4:00 – 5:00pm

$15

www.kimballartcenter.org

 

 

 

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Testimonials

Randi Jo Taurel has been working with our teachers and students for a number of years. She knows how to keep the children productive and focused as young as 3 years. With adults she challenges, but is mindful of varying abilities. We are full of gratitude when Randi Jo is with us. She is truly one of Park City’s Best!