KPCW Interview: Mindfulness Program at Trailside Elementary Helps Improve Behavior

by RandiJo | Apr 7, 2017 | Mindfulness

Breathing, visualization, active listening and some yoga poses are part of the Trailside Elementary School Mindfulness Pilot Program . It’s held weekly for about 20 minutes per grade level and it’s funded by a grant from the Park City Ed Foundation. Listen to the...

Faces

by RandiJo | Jan 1, 2015 | Mindfulness, Yoga

Salt Lake Magazine December 2014/January 2015 “Faces”

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