KPCW Interview: Mindfulness Program at Trailside Elementary Helps Improve Behavior

by RandiJo | Apr 7, 2017 | Mindfulness

Breathing, visualization, active listening and some yoga poses are part of the Trailside Elementary School Mindfulness Pilot Program . It’s held weekly for about 20 minutes per grade level and it’s funded by a grant from the Park City Ed Foundation. Listen to the...

Faces

by RandiJo | Jan 1, 2015 | Mindfulness, Yoga

Salt Lake Magazine December 2014/January 2015 “Faces”

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Kids Yoga & Mindfulness

Winter Session almost full KIDS YOGA & MINDFULNESS Practicing yoga and mindfulness can help kids learn to focus, manage stress, regulate emotions, and develop a positive outlook. Our kids need these s

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Join Beth Reese (Yoginos, Yoga for Youth) and I for an online teacher training. Learn to bring Mindfulness & Meditation to Youth and Families! https://www.yoginos.com/events/live-streaming-mindfulness-and-meditation-for-youth-and-families/

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