FREE OFFERINGS at Basin Recreation
(No membership necessary)
Kids Yoga (Ages 3-6) – Wednesdays 8:30-9:15am
Yoga, Breathing, Meditation, Dancing and Journaling
Mindfulness Meditation – Tuesdays 6:00-7:00pm
(Randi Jo & Whitney Reed). This is a non-sectarian Mindfulness Class open to all levels. This class provides skillful tools to calm the nervous system, balance stress levels and benefit overall health.
NEW CLASS for ADULTS!!!
Beginners & Beyond
ECKER HILL SCHOOL
Only $69 for a 5 class session
Register with Jane Toly through The Compass Catalog at PCSchools.us
FALL A: September 23 – October 21
FALL B: October 29 – November 25
WINTER: January 27 – March 2 (no class 2/18)
SPRING A : March 9 – April 20 (no class 3/16, 4/6)
SPRING B: April 27 – June 1 (no class 5/25)
ADULT YOGA FOR YOUTH TRAINING :
OCTOBER 5 & 6!
This Kids Yoga training is for parents, teachers, therapists, Coaches or anyone interested in learning more about yoga for youth. Join Beth Reese (my teacher) and I for a fun and informative weekend in Park City!
2019 Kids Yoga & Mindfulness!
Elementary School Kids Yoga & Mindfulness
Private School Kids Yoga & Mindfulness
Little Miners Montessori:
Mondays – (2 times per month)
school’s curriculum- not open to the public
Adult Yoga & Mindfulness
YOGA BASICS for Adults
Where: The Shop (1167 Woodside Ave …next to the PC Library)
Cost: Donation (no registration or membership)
Who: Yoga for everyone! No experience necessary