Mindfulness Videos
Kids Explain Mindfulness
Mind Bump – Mindfulness and How the Brain Works
Mind Bump – Mindfulness vs. Mindlessness
Why Mindfulness Is a Superpower
The Science Behind Mindfulness
How Stress Effects Your Brain
Dan Harris: Hack Your Brain with Mindfulness
Wild Child
Wild Child by Wild Women Tribe engages grown ups and kids in mindful activities that encourage connection, exploration, openness and fun in the outdoors….with nature as the backdrop, we unlea…
wildwomentribe.net
I shared this practice with 2nd graders at Trailside Elementary School this week! 💗☮️
Video: Train Your Brain to be Kinder - Mindful Schools
Boost your well-being by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students.
mindfulschools.org